Afternoon

Ease your mind and come to the present.

Three deep cleansing breaths.




I am as animal as the chipmunk who is nibbling the last bits of birdseed from the bowl outside my window, and it is as soulful as I.  

I am as rooted as the the tree it sits under.  

I am a blessing, like the raindrops that fall. 

I am nourished, like the deep brown earth and the snowy clover that grows from it as they receive their bounty from the sky.

I do not need to worry or fear.  I only have to live.

I am right where I should be, and right as I should be.  

This is a beautiful afternoon, for which I am grateful.  I and all things are brilliant in it, and for that I am grateful, too.  



Deep Breath

Breathing in peace, releasing your stress.

And back to your beautiful blessing of a day.  




*****
<3 Anna